"Why eat your emotions?" Because it's less than 150 calories and a small is $1.66. Could be worse...
2. Clean & organize
After my grandmother died last year, I went home from work and thoroughly organized, deep cleaned & decorated the pantry, and magic-erasered almost every wall in the house.
My roommate moved out this summer, I built a gallery wall and redid my closet.
...to each her own.
If I can get my brain to shut off, runs while stressing are the best ever.
4. Abandon and Abide
This came out yesterday from A Holy Experience, and it's so good:
Abandon the worries… and Abide in the Word.
Abandon the fears… and Abide in the Father.
Abandon the hurts… and Abide in His heart.
Abandon the cares… because Christ will never abandon you.